{"id":1298,"date":"2018-03-01T11:52:22","date_gmt":"2018-03-01T07:52:22","guid":{"rendered":"https:\/\/portail.mahatma-gandhi.ac-reunion.fr\/wordpress\/la-plume-de-mahatma\/?p=1298"},"modified":"2018-05-29T10:40:28","modified_gmt":"2018-05-29T06:40:28","slug":"rougail-zembrovates","status":"publish","type":"post","link":"https:\/\/portail.mahatma-gandhi.ac-reunion.fr\/wordpress\/la-plume-de-mahatma\/archives\/1298","title":{"rendered":"Rougail &#8220;zembrovates&#8221;"},"content":{"rendered":"<p align=\"LEFT\"><span style=\"font-size: x-large\">\u00c9tapes 1:<\/span><span style=\"color: #000000\"><span style=\"font-size: x-large\">\u00a0Les i<i>ngr\u00e9dients<\/i> <\/span><\/span><\/p>\n<p align=\"LEFT\"><span style=\"color: #000000\"><span style=\"font-size: x-large\">\u00a0 \u00a0 <b>\u00a0<\/b><strong>.<\/strong><b>\u00a0<\/b>Embrovates (pour 1 kg)<\/span><\/span><\/p>\n<ul>\n<li>\n<p align=\"LEFT\"><span style=\"color: #000000\"><span style=\"font-size: x-large\">Tomates (6 ou 4)<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"LEFT\"><span style=\"color: #000000\"><span style=\"font-size: x-large\">Oignon (1)<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"LEFT\"><span style=\"color: #000000\"><span style=\"font-size: x-large\">Piment (si vous en voulez)<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"LEFT\"><span style=\"color: #000000\"><span style=\"font-size: x-large\">Sel<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"LEFT\"><span style=\"color: #000000\"><span style=\"font-size: x-large\">Huile<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"LEFT\"><span style=\"color: #000000\"><span style=\"font-size: x-large\">Ails (3 gousses)<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"LEFT\"><span style=\"color: #000000\"><span style=\"font-size: x-large\">Outils : <\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"LEFT\"><span style=\"color: #000000\"><span style=\"font-size: x-large\">une po\u00eale, <\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"LEFT\"><span style=\"color: #000000\"><span style=\"font-size: x-large\">une cuill\u00e8re .<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p align=\"LEFT\"><span style=\"color: #000000\"><u> <\/u><span style=\"font-size: x-large\">\u00c9tapes 2 :\u00a0 <em>Pr\u00e9paration<\/em><\/span><\/span><\/p>\n<ul>\n<li>\n<p align=\"LEFT\"><span style=\"color: #000000\"><span style=\"font-size: x-large\">Hacher les oignons et les tomates en morceaux<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"LEFT\"><span style=\"color: #000000\"><span style=\"font-size: x-large\">\u00c9craser ou moudre de l\u2019ail<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"LEFT\"><span style=\"color: #000000\"><span style=\"font-size: x-large\">Moudre ou \u00e9craser le piment avec le sel <\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p align=\"LEFT\"><span style=\"color: #000000\"><span style=\"font-size: x-large\">\u00c9tape 3 :<i> <\/i><i>Cuisson<\/i><\/span><\/span><\/p>\n<ul>\n<li>\n<p align=\"LEFT\"><span style=\"color: #000000\"><span style=\"font-size: x-large\">Faire chauffer une po\u00eale ;<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"LEFT\"><span style=\"color: #000000\"><span style=\"font-size: x-large\">Quand la po\u00eale est chaude, ajouter de l\u2019huile;<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"LEFT\"><span style=\"color: #000000\"><span style=\"font-size: x-large\">Mettre les \u00e9pices (ails et oignons) \u00e0 dorer ;<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"LEFT\"><span style=\"color: #000000\"><span style=\"font-size: x-large\">Puis ajouter les embrovates ;<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"LEFT\"><span style=\"color: #000000\"><span style=\"font-size: x-large\">Attendre quelques minutes puis ajouter le piment \u00e9cras\u00e9 ou moulu ;<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"LEFT\"><span style=\"color: #000000\"><span style=\"font-size: x-large\">Laisser les embrovates devenir marron, puis mettre les tomates hach\u00e9es;<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"LEFT\"><span style=\"color: #000000\"><span style=\"font-size: x-large\">Remuer un peu et laisser les tomates cuire;<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"LEFT\"><span style=\"color: #000000\"><span style=\"font-size: x-large\">Enfin \u00e9teindre le feu.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Bonne d\u00e9gustation !!!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c9tapes 1:\u00a0Les ingr\u00e9dients \u00a0 \u00a0 \u00a0.\u00a0Embrovates (pour 1 kg) Tomates (6 ou 4) Oignon (1) Piment (si vous en voulez) Sel Huile Ails (3 gousses) Outils : une po\u00eale, une cuill\u00e8re . \u00c9tapes 2 :\u00a0 Pr\u00e9paration Hacher les oignons et les tomates en morceaux \u00c9craser&nbsp;<a class=\"read-more\" href=\"https:\/\/portail.mahatma-gandhi.ac-reunion.fr\/wordpress\/la-plume-de-mahatma\/archives\/1298\">&hellip;<\/a><\/p>\n","protected":false},"author":5117,"featured_media":1360,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[9,5],"tags":[],"_links":{"self":[{"href":"https:\/\/portail.mahatma-gandhi.ac-reunion.fr\/wordpress\/la-plume-de-mahatma\/wp-json\/wp\/v2\/posts\/1298"}],"collection":[{"href":"https:\/\/portail.mahatma-gandhi.ac-reunion.fr\/wordpress\/la-plume-de-mahatma\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portail.mahatma-gandhi.ac-reunion.fr\/wordpress\/la-plume-de-mahatma\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portail.mahatma-gandhi.ac-reunion.fr\/wordpress\/la-plume-de-mahatma\/wp-json\/wp\/v2\/users\/5117"}],"replies":[{"embeddable":true,"href":"https:\/\/portail.mahatma-gandhi.ac-reunion.fr\/wordpress\/la-plume-de-mahatma\/wp-json\/wp\/v2\/comments?post=1298"}],"version-history":[{"count":8,"href":"https:\/\/portail.mahatma-gandhi.ac-reunion.fr\/wordpress\/la-plume-de-mahatma\/wp-json\/wp\/v2\/posts\/1298\/revisions"}],"predecessor-version":[{"id":1566,"href":"https:\/\/portail.mahatma-gandhi.ac-reunion.fr\/wordpress\/la-plume-de-mahatma\/wp-json\/wp\/v2\/posts\/1298\/revisions\/1566"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portail.mahatma-gandhi.ac-reunion.fr\/wordpress\/la-plume-de-mahatma\/wp-json\/wp\/v2\/media\/1360"}],"wp:attachment":[{"href":"https:\/\/portail.mahatma-gandhi.ac-reunion.fr\/wordpress\/la-plume-de-mahatma\/wp-json\/wp\/v2\/media?parent=1298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portail.mahatma-gandhi.ac-reunion.fr\/wordpress\/la-plume-de-mahatma\/wp-json\/wp\/v2\/categories?post=1298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portail.mahatma-gandhi.ac-reunion.fr\/wordpress\/la-plume-de-mahatma\/wp-json\/wp\/v2\/tags?post=1298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}